The State of Chhattisgarh is known as rice bowl of India and follows a rich tradition of food culture .The Food preparation falls in different categories . Most of the traditional and tribe foods are made by rice and rice flour , curd(number of veg kadis) and variety of leaves like lal bhaji,chech bhaji ,kohda , bohar bhaji. Badi and Bijori are optional food categories also Gulgula ,pidiya ,dhoodh fara,balooshahi ,khurmi falls in sweet categories.

Jai Sai Baba

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Wednesday, October 29, 2014

Bara (bada /black lentil dumplings)/ बरा (बड़ा )


Ingredient: udad daal (vigna mungo/black lentil,white lentil),green chili , ginger , curry leaves ,oil

 Sock the udad daal  for 8-10 hrs. and fine grind them in the grinder (or stone grinder for the traditional preparation).

When grinding add 2-3 green chilies, ginger, curry leaves , coriander leaves with the daal and make fine and thick paste out of it.

Now add salt , and cumin powder and mix them well for 10-15 mins . More you whip ,the paste would be  lighter and the bara will be tastier.

 Heat the oil in a pan and start putting small round shape or flat shape bara in the hot oil. Fry them until it gets golden brown.

 Serve the bara with green chili chutney .

 Note: Bara (bada) is very known dish across india . This protein rich preparation is prepared in almost all kind of celebration (from birth to death) in Chhattisgarh .  
 
८-१० घंटे भीगे हुए उड़द दाल को मिक्सी या सील बट्टे में अच्छे से पीस लें।  पिस्ते समय २- ३ हरी मिर्च , अदरक,करी पत्ता और धनिये  के पत्ते को काट कर मिलाये। अब पेस्ट में स्वादानुसार नमक ,जीरा पाउडर , मिलाकर अच्छे से फेंटे।  जितना अधिक फेंटेंगे उतना ही पेस्ट हल्का होगा और बरे स्वादिष्ट बनेंगे। 
अब कड़ाई में तेल ले कर अच्छे से गरम करेंगे।  तेल गरम होने पर गोल गोल या चपटे बारे दाल कर सुनहरा तल ले।  बरे को हरी चटनी के साथ परोसे। 
नोट : भारत में बरा (प्रायतः ) सभी प्रांतों में खाया जाता है।  प्रोटीन से भरा हुआ बरा (बड़ा )छत्तीसगढ़ में लगभग सभी छोटे बड़े  मौकों पर बनाया जाता है। 
 
 

 

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